Fri, 23 Jul | São Brás de Alportel

Abú Fitness Retreat, Portugal 2021

Join partners Amie and Jen, along side their amazing Abú Fitness team for a week in Portugal & throw yourself into an invigorating week of Yoga, Pilates & Fitness activities, beautiful guided walks, and a clean healthy eating programme- cooked and prepared by Jonathan from 'The Farm House Project'.
Abú Fitness Retreat, Portugal 2021

Time & Location

23 Jul 2021, 17:00 – 29 Jul 2022, 22:30
São Brás de Alportel, 8150 São Brás de Alportel, Portugal

About The Event

Whether the motivation is to kick-start your fitness journey, de-stress from the demands of your everyday lifestyle or simply to challenge yourself and try something new, the Abú Fitness Retreat has everything you could ask for.

From yoga sessions, exercise classes and guided walks to nutritional talks and a clean eating programme, you will leave the Retreat feeling refreshed, revitalised and ready to embark on the next chapter!

As it will be the peak of summer, you are going to need to cool yourself down! Dive in to the infinity pool which is just a stone’s throw away from your room and enjoy its waterfall-esque features, or alternatively lay poolside and soak up those rays. Peace and tranquillity in a mountain wilderness, what a beautiful vision.

On the contrary, jam with our instructors to THEE BEST cheesy tunes in our fun, although hard working aqua aerobic classes!

If this wasn’t enough to entice you, there is an onsite therapy room available to all of our guests. After all of your hard work, reward yourself and sink into the hands of our experienced masseurs who offer a vast array of treatments, and are guaranteed to leave you feeling totally relaxed.